Monday, February 23, 2009

Dine Well

"One cannot think well, love well or sleep well if one has not dined well."
Virginia Woolfe

We've lost right relationship with food, on a daily basis. Well, not all of us, but a lot. The busier we get the more we sacrifice-and unfortunately, we sacrifice the things that feed us-emotionally, spiritually, physically, and mentally.

Without the right nutrition, and in the right balance, we start to lose brain function.

No comments: