I've never really been very good at following other people's rules for me.
Well, let me take that back.
I'm very good at following rules. I was trained to. I have really had to work hard to let myself break rules and experiment.
But where I have trouble is when there are rules and other people tell me I can't break them, but they do.
THAT gets to me.
I think that goes back to kindergarden. It's not fair! How come you get to tell me when I break the rule, but it's ok for you to break the rule and I can't tell you?
Here's a recent example. I got some homeopathic HCG in a spray. It's supposed to reset your hypothalamus so you burn fat. It comes in shots or drops, or in this case, a homeopathic spray. There were 3 of us that were going to do it together. One of the women IS a homeopath-she lasted 3 days.
Rules were eat alot for the first two days, load up 4000 calories a day, then 500 calories a day for the next 26 days. Spray every day, including the load days.
No sugar, limited fat. 1 small apple a day, and no other fruit.
Smack the bottle against the base of your hand 2x before spraying. That's called sucussing.
Spray 2x a day, am and pm.
So, I am having trouble with the loading, I can't eat that much, because of the surgery, but they are both eating cookies and ice cream and stuff. I say "hey I thought it was no sugar?"
Oh no. You can have sugar. I look down at my notes that say no sugar. Really? Maybe I took the notes wrong?
Then I go to spray and I forget the 2x to sucuss and I hit it 10x which is what we do with the flower essences. It's automatic. One of the women is aghast and says 'what are you DOING?! You can't do that!" I say why not? She launches in to why it has to be just 2x. It makes it stronger the more you sucuss it. I'm thinking that's a good thing but ok. No shaking the bottle more than 2x and put it in the list of rules to not be broken. I did that wrong.
Then I see her pulling out her spray throughout the day, not sucussing at all and spraying 4, 5x and more...more than twice a day like the rules say. I say "hey, I thought it was only 2x a day, and only 2 sprays?"
She says, "oh I'm spraying every time I get hungry." and she sprays again to show me.
I say "it doesn't work that way, It isn't going to make you less hungry." She shrugs and sprays again.
In the morning I see her eating grapefruit. I say "I thought we could only have an apple?" She says "I decided I can have grapefruit to help me with the hunger. I read it on the internet somewhere."
Ok so how come she can make up her own rules and I can't? I petulantly stopped and started this morning now that I am home and no one is telling me what I can't do.
For the record-neither lasted the 26 days, but she did last 10 daysdidn't have that much to lose, but she said she was starving all the time-hence all the spraying. I think she might have lost 8 pounds at 500 calories anyway but I am going to give it a shot.
With my own rules, one being that I am spraying as much as I want and two, I am shaking the bottle 10x. And 3, I may or may not adhere to 500 calories. I am going to add the spray and eat what I normally do-which happens to be about 800 to 1200 calories. And I bought grapefruit-just in case. I want my hypothalamus to get the message to burn. I don't care how much I lose really as long as I start to burn. I'm going to do raw pretty much and see how it goes. I'll keep you posted.
2 comments:
Update:
I gained nothing while on vacation, and when I measured myself rather than weighing myself I had lost an inch off my waist and a half an inch off each thigh-exactly where I want to lose the fat.
I'm going to keep spraying. I have also noticed I am not hungry, so reducing my calories hasn't been an issue. I am noticing that the lack of oils is affecting my brain in a negative way so I am adding back my omegas.
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