Monday, March 5, 2012

Why Raw-ish and not all RAW?

Did you know that the Chinese don't encourage too much raw?

It's harsh on the system.

They say: Everything in balance, everything in relationship to everything else, and excess in nothing.

ALL raw may work for you, and it may not work for you. The important thing is to develop that right relationship with yourself. Some of us have never had it before!

The number one rule is to pay attention to your body, and pay attention to what works for you and what doesn't. Remember, this is about changing your relationship to food and your body for the rest of your life.

No comments: