Try this test:
In a dark room with a mirror-shine a flashlight across the side of your face so you can see your eyes-but don't shine it straight into your eyes.
If your pupil dilates and stays dilated, you are fine.
If your pupil dilates and then flutters, or enlarges a bit, you have adrenal fatigue!
You could need amino acids, DHEA for a while (not to take all the time), maybe digestive enzymes as poor digestion stresses the adrenals. AND de-stress your life!
Mine-flutters!
2 comments:
Where did you find this test? I may want to use it with patients but have never heard of it before. Way cool.
I've had it for awhile. I use it in the IA class. I found it on an adrenal fatigue information site.
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