There is nothing faster at getting you back to center than doing day of nothing but raw juice. They call it a juice fast, but it is so satisfying and filling and so nutritional that you can hardly consider it a fast in the "deprived" sense of the word.
WOW~
I highly recommend it!
Several people I know do one day a week, and I think it's a great idea!
Since we all have juicers now, maybe that's our next experiment?
I've done a day and a half of juice only and I can so say it's amazing amazing amazing. Trick is to make it a day when you have access to the juicer all day so you can make it. I had to run out, hence the headache coming on when I was on empty.
Detoxing so fast though that I got a headache today in the afternoon, but more juice took care of it, and I got a runny nose too from the detoxing.
All good signs. You would think I'd already be pretty clear after 6 mns. but it feels great. All those tastes of this and that had thrown me off. Not terrible you know, just off a bit.
4 comments:
Funny thing - I did a juice fast yesterday. Don't know why, just decided to try it. I got back that wonderful lean, empty feeling without being hungry - at least until I stir-fried some vegies at night - I didn't quite make it all day. I think I'll try it again tomorrow.
Great discription Pam, so right on. Odd, last week I kept thinking I needed to have a juice fast and would start but always ended up eating fast food at dinner - well at least I was having as fast something. I KNOW WEIRD AND TWISTED!
I still havn't got my juicer out, I'm just blending greens - maybe it's time. I'm getting a little tired of green drinks althought they make me feel great, I need some variety. The old way of eating doesn't even sound good any more.
Had an Omar treat for dinner yesterday, I was an OMAR VIRGIN. SO now I know why all the girls are so crazy about Omar.
I have descided I need to make it a priority to start learning new raw reciepts. It time to jump the fence!
Pam I am with you too, I love that empty feeling without the hunger. I am going to do this today as I had popcorn last night and my blood pressure is giving me grief.
Bo, how lucky are you that Omars is so close and on the way home.
Yes, a juice fast does sound good. I will get the makings on Friday and do one on Saturday.
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