Did you hear about this one? Guess what the top 10 power foods are?
Almonds
Bell peppers
Blueberries
Broccoli
Grapes
Olive oil
Spinach
Strawberries
Tomatoes
Whole grains
and they advocate a glass of red wine with meals, and they base it on...ready...the MEDITERRANEAN diet! Yep. If you watched the videos on FOOD AS MEDICINE, that's how he cured his cancer. Just noticing...
1 comment:
I bet they don't mean sprouted whole grains though. I miss cooked whole grains, and it's only been since Saturday. :)
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